The size of the penis directly affects a man's self and his sensation on the bed.According to statistics, most stronger sex has a penis of 13 to 16 cm long.Many men, regardless of existing penis size, dreams of improvement in childbirth organs, and are willing to use any methods that allow you to do this.Before you understand the method of improving the penis, you need to understand the length and circumference of this organ.
Penis size: What affects it?
The penis dimensions depend on several factors:
- Descendants: The size of the penis will be in the descendant of the man.For example, among Africans, men have impressive parameters from the genitals, while Asians are average penis length of 9-10 cm.
- Characteristics of body development and health conditions: penis begins to grow from 10 years and its intensive growth peaks fall for a period of 13 to 17 years.If puberty occurs with normal testosterone levels, then the teen's organs will reach normal size - from 12 centimeters or more.If hormone imbalance is observed in the male body, provoked by bad habits and endocrine diseases, the slow development of the outer genitalia is observed, in which the short penis is formed.
- Weight: in men with excess weight, the penis is always shorter, as fat deposits are formed in the lower abdomen and genitals.The last "take" penis centimeter 1-2, which is why the genitals look shorter, as the base is hidden by the fat layer.As soon as the man began to lose weight, the penis began to look longer.
Intensive penis growth is observed for up to 17 years, but most adult men are interested in how you can add a few centimeters long and turn to men's dignity.
Today there are many ways to improve penis, and many of them can be used at home.
Nozzle and erection ring
In men's sex shops, there is a rich selection of rich devices that allow instant and without any effects to ensure elongation and thickening of the penis.
We're talking about the nozzle for the penis.Such devices are made of plastic and thin materials that simulate human skin.
Thanks to this, the most natural nozzle attaches to the penis, and the sensation is not boring with intimacy.
There are various nozzles to enhance the penis.The easiest simply gives the penis a few centimeters long and circumference.
If you choose a device with additional elements (acne, antenna, vibrating elements), this will stimulate the erogen zone from both couples and increase the pleasure of intimacy.
Nozzle gives a short effect on the penis improvement, which does not suit many men.
If you want to add a few centimeters to the length and circumference of the penis, as well as solve the problem with the stand, you can pay attention to the erecting ring.
Erection ring is a compact and easy -to -use device that performs several functions:
- aggravate sensation during sex;
- making erection stronger;
- It helps solve problems with unstable erections and reduces libido.
The action of the ring for the penis is easy to understand.When wearing this, adjustment to the base of the penis is compressed by the blood vessels that ensure blood supply to the detergent organs.
Thanks to this, the experts are becoming more stringent, and the erection is still a long time, which allows you to expand their sexual relations.
Such rings are recommended to use men suffering from premature ejaculation, as devices make members less sensitive, so that ejaculation does not occur immediately, but after 15-40 minutes.
If there is an additional element on the ring as acne and antenna, this allows you to stimulate your partner's intimate zone.
For an increase in the sexual organs of the male using the ring, this device allows you to increase the penis thickness, as the intense blood flow to this organ is determined.
Due to this effect, the penis of the cave of the penis is stretched, which contributes to the thickening of the organ.
The penis ring only helps if you use it properly.For example, the ring should not be used on the penis longer than 40 minutes, as this can cause strong penis swelling.
Trying to use the ring for the first time better during masturbation.Before wearing a ring, it is necessary to adjust the width depending on the penis circumference in the erection.The lubricant will help wear the ring comfortably.
Massage and jelking
You can influence the penis to increase its size with manual exercises.
The male penis is an organ that can stretch, as it consists of the body of the cave full of blood during erection.
If the body of the cave is stretched, then when filling with blood, they give a few centimeters in the amount.
Massage and jelking techniques allow you to make the penis larger and larger, so this is the perfect solution for men's problems with thinning penis.
But if you focus on training to stretch the organs, you can achieve its length.
You need to start training in the sequence of phallus heating.To make it, take a terry towel and absorb it with warm water.The heated towel was first placed on the lower abdomen, and then wrapped the penis for 5 minutes.
This technique will increase blood supply to the penis and provide it qualitatively for training.
Men who want to add a few centimeters to the total penis can recommend the next set of exercises for Phallus:
- After the penis massage, it is necessary to prepare it for stretching.To do this, the penis is taken below the base of the head and relaxing the organ to the stomach.This exercise is done several times, which helps provide penis ligaments for intensive stretching and prevent injury.
- Jelking is the main part of the training and extension of male philosophy.This exercise resembles milk, under the influence of the penis gradually and becomes larger.Jelking was experienced by men who lived in ancient times, and this method really works.Before you start the jelking, you need to lubricate the penis with a lubricant.With the help of masturbation, the genitals are brought to incomplete erection conditions.This is a very important sense of training, as it will hurt with the true genitalia -is a bit off.
A man needs to cover his finger and index in the ring, forming a ring, which should then be stretched along the entire fallus.In this case, the organs are recommended to squeeze a little.The ring was brought to the base of the head and immediately changed hands.The ring itself must be pulled slowly (at least 30 seconds per 1 exercise).For 1 session, about 50 "milking" is made.The number of exercises can gradually increase from 50 to 100. After each lesson, you need to massage the penis, perform a circular movement, which will help normalize blood supply to the organs.- Penis stretching is also considered an effective exercise that allows you to stretch the fall and add the desired CM length.The detective organ in the half state taken by the head and penis is pulled, holding it in this position for 5-10 seconds.Then the penis smoothly turns against the clock and so on 25-30 times.After each training cycle, the penis must be shaken to return to the normal blood supply.
- The next training is done with incomplete erections.The penis carefully pulled into the back, after which they tried to sit on it.
- To stretch the penis and add a few centimeters to the length, you can use the swing cycle.A man should make a few changes in the penis in a horizontal and vertical direction.With each swing, it is necessary to overcome the perineum muscles.
Training will bring results only if training is done daily.You can also combine massage and training for penis growth using special simulators to enhance the penis.We're talking about vacuum pumps and extenders.
What is a vacuum pump?
Pomping is a common methodology in men, which allows not only to enhance the genitals, but also to strengthen erection.
Vacuum pumps are an easy -to -use tool for free sales and affordable prices.
The penis vacuum advanced cord has a principle of understandable operations placed in the pump cylinder pipe, and the air is pumped into it using a pump, so the member falls under the influence of drop pressure.
With increased pressure, the penis circulation increases, and the blood fills the body of the cave.Thanks to this, the male organs are longer and thicker.When the pressure falls, the expert gradually returns to the initial size, but the blood circulation in the organs is still enhanced, which ensures continuous erection.
Today, men are offered a variety of devices for penis pumping:
- Electric: This equipment is equipped with an electric pump, evenly pumping air into a cylinder tube.This prevents sharp pressure drops, which gives the soft effect of the pump.
- Manual: The manual vacuum pump comes with a 7 cm tube with a diameter of 7 cm.The tube is attached to a manual pump designed to pump air.
The use of a vacuum pump allows you to add a few centimeters to the penis length, set the organ curvature, and achieve continuous erection.
Extender
It will help increase the length of the penis, which is possible through the use of extenders.
The use of this simulator in terms of the result is equated with a surgical operation to extend the member.
True, to add 2-4 cm to the length of the child, you need to use the extender at least six months daily.
The penis simulator consists of plastic support equipped with silicone elements, as well as moving rods with metal support and plastic rings.Extenders can be worn daily, even under pants, as they have low heavy and compact parameters.
Before applying the extender, you need to determine the starting point, and it should not exceed 1 cm from the early length of the penis in a quiet state.
If you ignore this, you can get a penis.To start being serious about the penis improvement with the extender, you need to adjust to this device.
For addiction, it will take about 7 days.In the first week, the simulator is used no more than two hours a day.Wearing an extender should not cause unpleasant sensations.
If a man is in pain and discomfort, then he is most likely to put a simulator wrong or set a long indicator.
You cannot wear an extender on the penis for night's sleep, as this will lead to severe penis swelling and cause bruises.It should use a simulator only when awake.
Before using a penis to build a penis, a man must visit a doctor and consult with him.Also, experts will be able to exclude or confirm the presence of contraindications for the use of male simulators.
Ointment and cream
Today, the pharmaceutical industry can offer men's effective products, use that helps not only solve intimate problems, but also increase penis size.
Ointment and gel for Phallus are produced by many manufacturers, but this product is characterized by the same principle of action.The composition of creams and gels includes plant components that contribute to enhanced blood supply to the penis, persistent erections and increased sexual excitement.
Cream for men is easy to use and has a reasonable price.All Phallus growth creams have a reasonable and harmless price.
Surgery
If a man has a small penis, then surgery to increase the penis will help increase the size of the dignity.
It belongs to a slightly invasive surgical intervention consisting of cutting organs and extracting the outer part of the organ located below the genital bone.
This operation does not require a long recovery period, and does not affect the man's sexual health.Operation results are maintained for life.
Result
Treating men's health is important to start with teenagers.During puberty, future humans must be of high quality and enriched with the vitamins they need, as well as leading an active lifestyle and abandoning bad habits.This will avoid lagging in sexual development, where there is moisture in penis growth.